Phil Bulone, PhD, LMHC, ATR-BC
Florida Licensed Mental Health Counselor
Board Certified Registered Art Therapist
Hi, I’m Phil.
I help people find relief while moving through trauma, grief & loss, and life transitions — even when words fall short.
Sometimes you get stuck, and it sucks. You are not alone.
My approach
This is your invitation to begin.
Beginning therapy can be scary. However, I invite you to proceed with curiosity and a sense of personal adventure.
You are the expert of your experience. You don’t have to have it all figured out.
Therapy with me isn’t about fixing you — it’s about showing up as you are, open to doing the work.
When optimizing a physical fitness plan, it is common to balance both cardio and weight training for optimum outcomes. Similarly, working on one’s mental/emotional fitness plan benefits from a balance of talk and action expression therapies.
My approach integrates talk therapy with other action therapy forms such as EMDR (Eye Movement Desensitization Reprocessing), graphic narratives, and creative expressive techniques, recognizing that transformation often happens beyond words.
I serve as a container; a supportive guide to hold your pain with care as you safely uncover root causes, build ways to cope, and cultivate empowering long-term solutions and growth.
I invite you to unlock the benefits of therapy.
Let’s begin our adventure together.
Curated
Individual Therapy Services
Suicide Loss/Bereavement
A suicide loss is like no other loss. It can be greater in intensity. How you view the world, and your place in it, has been shattered. While no one will know exactly how you feel, I can relate. My partner Nicole died by suicide Christmas Eve 2019, and I found her. Its overwhelming and too big to hold by yourself. You can pick up and put some of those pieces back together. I can help you work through the unique nature of suicide loss: exploring the incessant “why’s”, processing internalized self-blame, shame, guilt, rejection, abandonment, unfinished business, and so on. The way our loved one died doesn’t have to define how they lived or our relationship with them. Our society doesn’t do well with grief & loss in general, let alone suicide loss, which can add to further feelings of isolation, and even anger. There is hope for navigating a path towards your new reality. As unimaginable as it might be now, it is possible to live with this loss, with less agony.
*Suicide Bereaved Family Sessions available
Grief & Loss/Life Transitions
When someone dies, we grieve. Grief is a natural and universal response to loss. Grief isn’t just about yearning, longing, and sadness. Grief is also an expression of great love. It is an experience that demands to be processed - not avoided. I offer a companioning approach to help you feel the feelings, regulate emotions, continuously bond with your loved one, and create meaning from the loss. Grief needs to be witnessed.
Grief isn’t always about a death of a loved one. It is natural to grieve other types of losses, such as a relationship ending, sudden termination of a job, relocation, retirement, or other major life changes, including transitioning into a different life stage. Complex emotions related to these experiences often show up causing further suffering. These parts need to be paid attention to, and responded to, in constructive and empowering ways.
Trauma Processing/PTSD
Trauma is a word thrown around much. Bottomline - everyone experiences deeply distressing or overwhelming events having significant impacts on their lives. Traumas range from big, single life-altering events, to less severe distressing events accumulating over time. Not dealing with trauma can ambush your mental, emotional, and physical well-being causing painful disturbances and torment. Long gone are the days of “toughing it out”. That might have been acceptable in a time when the world operated in more predictable and supportive ways. Today, we operate in greater chaos. I invite you to breakthrough stigma and shame. You can reduce or eliminate the “charge” of trauma’s impact on you and experience relief. Your brain is a mysterious and elegant organ. In the process you can create new, adaptive neuropathways and greater resilience. Some clients also experience post-traumatic growth.
Curated
Groups, Workshops, Retreats
Clinical Group Therapy
Open and closed clinical group therapy available for adolescents (13+) and adults. Curated for population clinical therapy goal needs. Available for inpatient and outpatient settings. Incorporation of creative expression directive experiences.
Suicide Ideation
Suicide Bereavement
Addiction and Substance Use
Grief & Loss
Trauma Recovery
Self Exploration & Identity
Experiential Workshops
Psychoeducation, curriculum design, and therapeutic workshop facilitation available for adolescents and adults. Curated for various settings (corporate, educational, institutional, etc.) based on population needs incorporating creative expression directive experiences.
Suicide Prevention/Reduction
Suicide Postvention
Team Productivity
Emotional Literacy
Post-Traumatic Growth
Remembrance Ceremonies
Responder Care & Support
Debriefings, burnout prevention, self-care/restorative practice, and emotional residue management group activity and processing. Recognizing and respecting the unique values, beliefs, and culture of specific communities. Incorporation of creative expression directive experiences.
First Responders
Healthcare Workers
Funeral/Death and Dying Practitioners
Mental Health Clinicians
Peer Support Providers
Intensive Experiential Retreat planning, programming, and facilitation also available.
SoulCollage®
Workshops and Individual Sessions
There is great transformational power in image making.
SoulCollage® is a creative practice to bring together images that represent different parts of yourself and your life. Engaging with the images can help you slow down, bring form to your feelings, solve problems, inspire spiritual awakening, and realize new possibilities.
Anyone can do it - no artistic skills needed!
Works well to promote purpose and community connection.
Can be used as a tool to improve personal and corporate performance.
I would love the opportunity to share this practice with you, your community, and even workplace teams.
What Clients are Saying
"Phil is patient, kind, and thoughtful - gently encouraging me to expand my thinking and see things from new perspectives.
I loved how the creative process helped me slow down, reflect, and gain insight in a truly meaningful and personal way."
n.
"Dr. Phil has given more than support to our Department, he has become a vital and irreplaceable part of our law enforcement community"
v.
FAQ
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Private Pay: $150.00 for a 50 minute individual therapy session
2-Person Family sessions (Suicide Bereavement services only) starting at $275.00 for a 50 minute session. Contact me for more than 2-person session fees.
I am a provider for some insurance programs, however to use insurance with me, we would have to conduct our session via telehealth/virtual through Alma.com You may visit the site, search for me and begin the process there. They will verify your co-pays.
Insurance reimbursement requires a diagnosis. Some clients prefer to not have a diagnosis with their insurance provider and choose to private pay.
If you rather have an in-person experience or if you have an insurance plan that I currently do not accept, I can provide you a Superbill to seek reimbursement for any Out-of-Network services. It is advisable to check with your insurance plan first for details.
Contact me for Group, Workshops, and Retreat fees as these are custom designed and planned and may involve additional materials.
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For any Florida resident, I currently accept insurance via telehealth through Alma.com
Cigna, Aetna, Meritain, Nippon, Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Trustmark Health Benefits - Aetna, Trustmark Small Business Benefits - Aetna, Health Scope - Aetna
You can search for me on their site. Or I can direct you to how to work with alma.com to verify your insurance and any co=pays and to schedule an appointment with me.
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Our first session is often known as an “intake session” where we will build rapport, gather information, and discuss expectations with the goal of developing a treatment plan tailored to your needs.
That plan can be more or less structured. We can create a vision together of what that might look like and frequency of subsequent sessions.
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Privacy Policy & Terms and Conditions for Communication
Effective Date: August 15, 2025
Organization Name: philblmhc
Contact:
561-855-0100
1. Purpose
This Privacy Policy and Terms & Conditions describe how we (the “Practice”) use SMS text messages, email, phone, voicemail, and other forms of communication to connect with clients.
We are committed to protecting your privacy and maintaining compliance with all applicable laws, including the Health Insurance Portability and Accountability Act (HIPAA).2. Consent to Communication
By providing your phone number, email address, or other contact information, you consent to receiving communications from us for purposes such as:
- Appointment reminders, confirmations, or scheduling updates
- Billing notifications and payment reminders
- Practice updates or policy changes
- Therapeutic or administrative information relevant to your care
You may opt out of non-essential communications (e.g., reminders or updates) at any time by:
- Replying “STOP” to SMS messages
- Notifying us in writing or via email
Important: Certain communications related to treatment, billing, or legal requirements cannot always be opted out of.Data Sharing
Customer data is not shared with 3rd parties for promotional or marketing purposes.
Mobile opt-in and consent are never shared with anyone for any purpose. Any information sharing that may be mentioned elsewhere in this policy excludes mobile opt-in data.
3. Confidentiality & Security
- SMS and email are not always fully secure. While we take reasonable measures to protect your information, we cannot guarantee that electronic communications will be free from interception.
- Sensitive or detailed clinical information is generally reserved for secure communication methods or discussed in session.
- By choosing to communicate via SMS or email, you acknowledge and accept these risks.4. Use of Information
We will never sell, rent, or trade your personal contact information.
Your information is used only for:
- Providing therapy services
- Administrative needs (scheduling, billing, reminders)
- Legal or compliance obligations5. Your Rights
- You have the right to request restrictions on how we communicate with you.
- You have the right to access, update, or request deletion of your contact information.
- You may revoke consent for SMS or email communication at any time.6. Terms & Conditions of Use
By agreeing to receive communications from us, you understand and agree that:
1. Message and data rates may apply depending on your carrier.
2. The frequency of messages will vary based on your treatment needs and preferences.
3. You are responsible for updating us with your correct contact information.
4. We are not liable for any charges, delays, or delivery failures related to your mobile carrier or email provider.
5. Communication does not replace therapy sessions and is not intended for emergencies.6. By providing your phone number and agreeing to receive texts, you consent to receive text messages from Philblmhc, from 561-855-0100 regarding customer care. Consent is not a condition of purchase. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time or HELP for assistance. You can also contact us at 561-855-0100 or Phil@philblmhc.com. Mobile opt-in information is never shared with third parties.
7. Emergencies
Our SMS, email, or voicemail systems are not monitored 24/7.
- If you are experiencing a mental health crisis or emergency, call 911 or go to your nearest emergency room.
- You may also call or text 988 to reach the Suicide & Crisis Lifeline.8. Changes to Policy
We may update this policy from time to time. Clients will be notified of significant changes via email or posting on our website.
9. Contact Us
If you have any questions about this policy or your rights, please contact:
philblmhc
Phone: 561-855-0100Email: phil@philblmhc.com
Schedule a Session
Saturday Appointments available
Message Phil to start the scheduling process
